Back in 2011 whilst training for my first marathon, I was struck with ITB issues, also known as Runner’s Knee. I did what any sensible new runner would do when faced with the news that their 4 months of training was for nothing, and I stopped running (and exercising)...
Got to love a New Year’s Resolution right, it means that even when it’s pouring with rain on a cold Saturday morning, you still get up to go to parkrun! I dragged Tom out of bed to try out the Cardiff parkrun, (Tom- my boyfriend, has recently been...
Last night our Be:Fit run group hit the streets for the last time in 2015. I was thrilled that the girls were keen for a run just before Christmas to run off some of the glasses of Prosecco and canapés that are filling my evenings this month. I planned a route that...
We’ve been seriously lucky with our Autumn so far in London, and although it’s been a little wet, it hasn’t got too cold yet. I haven’t trained over winter for a race for about 2 years, and although I don’t have any spring marathon plans,...
Whilst our new local race, West Run London 10K, is not quite on our doorstep, it’s pretty close. I’ve grown up hanging around Fulham and Parsons Green areas so when I heard there was going to be a new race in the area, I was immediately keen to sign up. We...
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