Have you ever thought you were doing a race, told lots of people, got your kit ready…and then realised you didn’t actually register? The lovely PR team for the Trick or Treat Run in Richmond had sent me a code to sign myself up, and I was supposed to sign...
Marathon training can take a real toll on relationships with your boyfriend/girlfriend/wife/husband, as well as with friends and family. Some will support you wholeheartedly, some will look at you like you’re crazy whilst others may not fully understand what it is or...
Monday – Rumble class at the newly opened 1Rebel with my friend Loz before work. After work I took my favourite BarreStretch class – the ideal class after Sunday’s long run, plus I sleep really well afterwards! Tuesday – 4 x 1 mile repeats....
12 weeks! 12 weeks! How are we 12 weeks into marathon training? This week has been full of ups and downs. I’ve had two long runs this week, a lot of icing and foam rolling, and a little bit of shin pain. I’ve had a physio session and another sports massage...
When I first started running a 10 minute mile seemed really fast. I would try to stick to that pace on training runs but often couldn’t keep it up during long runs and races. I finished 3 half marathons in 2.18, 2.17 and 2.15, and ran my first marathon in...
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