Here is my tried and tested essential kit for women runners.
[shopr_shopthepost collection=”my-essential-running-kit” order=”random”]
Take a look at my curated collections of nutrition supplements, active travel and running accessories.
It might not have seemed the most scenic location, nestled just off the M40, but the Holiday Inn Express Warwick provided the perfect location for my long run on Friday evening before my friend's wedding nearby. I had 13 miles to run, and having never been to Warwick...
Completing my long runs on a Monday seems to have become a bit of a theme for the past two weeks, maybe my Sunday long run is a thing of the past. With an internship, a race and some travel at the weekend, this week of training didn't exactly follow the schedule......
Last year I had a tendency to get invited to run a race, accept then totally forget to actually sign up... MY BAD. In my defence, I was working a full time 9-5 job, studying for my Biology and Chemistry A levels and blogging. Now I'm just freelancing, studying,...
Since moving to Henley I have only been to a handful of fitness classes, and all of those have been on days when I'm in London. Sadly ClassPass (this link gets you £20 off membership) hasn't made it out to Henley just yet but luckily there are a few studio options,...
I entered Another Space in Covent Garden on Wednesday night for my first yoga class in about there months. My body was tight and I was looking forward to a good stretch, however I wasn't prepared for the mental element of the class. I recently read Nicole's post about...
This week has been great, I'm finally back on board with my running after getting back from Amsterdam (and Kilimanjaro). And I'm not just running because I have to, I'm loving it again! Monday - 5K run along the Thames. Tuesday - 3 miles along a trail near our house,...
Last year I had a tendency to get invited to run a race, accept then totally forget to actually sign up... MY BAD. In my defence, I was working a full time 9-5 job, studying for my Biology and Chemistry A levels and blogging. Now I'm just freelancing, studying,...
Another good week of training, I really feel back on track with my running, and I'm so excited to be racing more in the next 8 months, including Royal Parks Half, and Marathon Major number five, the Tokyo marathon in February. If anyone has any Tokyo/Japan travel...
Since moving to Henley I have only been to a handful of fitness classes, and all of those have been on days when I'm in London. Sadly ClassPass (this link gets you £20 off membership) hasn't made it out to Henley just yet but luckily there are a few studio options,...
