Active Travel



Ironman Barcelona Training…Week 1?

Is this week 1? With just 19 weeks to go until the Barcelona IM, it’s probably time to get into the pool, buy a proper road bike and start getting out of my comfort zone. I’ve got quite a packed summer in terms of busy weekends with quite a few weddings,...

Interview with Ironman Emily Young on the Podcast

First off, let me say sorry for the quality of this audio. It was recorded in a coffee shop near the hospital I work at which was the best that we could do with the hour we had. We’ve done our best to clean it up but it the background noise is definitely still...
Fail to Prepare, Prepare to Fail

Fail to Prepare, Prepare to Fail

I’m trying really hard to keep a positive attitude about my upcoming marathon and aggressive time goal. Remebering the quote ‘If you think you can, or you think you can’t, you’re probably right’. I need to believe that I can do it and run a sub 3.35,...