About Me
Running
Nutrition
About me
Hello, I’m Charlie – a runner, Registered Dietitian and lover of travel. I believe anyone can run a marathon, I’ve transitioned from non-runner to 13 x Marathoner and Six Star Finisher. My blog champions fad-free, accessible wellbeing through fitness, nutrition and living life to the full.
A no-nonsense approach to eating for runners and athletes of all levels. An essential companion for those trying to fuel right; before, during and after their runs to improve performance and increase energy levels!
Boston Marathon 2024 Race Recap
In my opinion, the Marathon Majors are special. All marathons are special in their own way but there's something about the Majors that I just love. The extra fan fare, the events in the lead up to...
UppaBaby Ridge Running Buggy Review
UppaBaby is a well respected, premium brand within the buggy market and many friends have UppaBaby buggies for everyday use (we just use a Babyzen Yoyo and Thule Urban Glide 2) which has definitely...
Coros Pace 3 – Kipchoge Edition Review
I've been a Garmin girl almost since I started running. The first watch I bought was a huge old Garmin that took up most of my wrist and definitely could not be worn at any other time aside from...
Barcelona Half Marathon 2024 Race Recap
When Brooks invited me out to Barcelona to run the half, I thought it would be a great opportunity to do a long run in marathon training. But then my training plan had it down as a race so with 24...
Hong Kong Half Marathon 2024 Race Recap
I often google race dates before booking a holiday, just checking to see if there's anything I can sign up for while I'm there. Typically it's a local 5K but every once in a while you hit the...
Thule Urban Glide 2 Running Buggy Review
We’ve probably all been overtaken by a runner sprinting past with a buggy at parkrun. I had aspirations of being my strongest ever when pushing the buggy but the reality is, buggy running is hard!...