THE RUNNER BEANS

Running

Active Travel

Nutrition

Family

Race-cations

Race-cations

Barcelona Half Marathon 2024 Race Recap

Barcelona Half Marathon 2024 Race Recap

When Brooks invited me out to Barcelona to run the half, I thought it would be a great opportunity to do a long run in marathon training. But then my training plan had it down as a race so with 24 hours to go, I decided to opt for the Brooks Hyperion Elite 4 (Brooks'...

Hong Kong Half Marathon 2024 Race Recap

Hong Kong Half Marathon 2024 Race Recap

I often google race dates before booking a holiday, just checking to see if there's anything I can sign up for while I'm there. Typically it's a local 5K but every once in a while you hit the jackpot and manage to overlap your dates *coincidentally with a big city...

Navarino Challenge 10K Race Recap

Navarino Challenge 10K Race Recap

You know when a 10k isn't quite a 10K, and you just keep running, and running, waiting for the finish line? When you've started to pick up the pace a little too early and aren't sure if you can hold it?  Hoping for the finish line to come, and yet it still isn’t...

Chicago Marathon Abbott 5K Race Recap

Chicago Marathon Abbott 5K Race Recap

AKA I paid £35 for a beanie, and ran 5K.  This race is a must for those travelling over to Chicago to run the marathon in my opinion. We started race morning at Starbucks, buying hot drinks to keep our hands warm. Donned in our beanies (breaking the cardinal race...

How To Run The SuperHalfs

How To Run The SuperHalfs

A few years ago my main running goal was to complete the Marathon Majors (running London, New York, Berlin, Boston, Chicago and Tokyo marathons). I collected my Six Star Medal in Tokyo in 2018 and whilst I’m not so secretly hoping that they add another marathon or two...

Big Sur Marathon 2022 Race Recap

Big Sur Marathon 2022 Race Recap

Big Sur Marathon 2022 Race Recap Standing on the start line I realised I'd forgotten to put deodorant on..not ideal when you're about to run 26.2 miles. The lack of antiperspirant was just one of a few mistakes I made on race day... Also forgot to put my anti-chafe...

Navarino Challenge 10K Race Recap

Navarino Challenge 10K Race Recap

You know when a 10k isn't quite a 10K, and you just keep running, and running, waiting for the finish line? When you've started to pick up the pace a little too early and aren't sure if you can hold it?  Hoping for the finish line to come, and yet it still isn’t...

Chicago Marathon Race Recap 2022

Chicago Marathon Race Recap 2022

Chicago Marathon Race Recap 2022 5K into the Chicago Marathon, I realised I’d made a terrible mistake. My body was in no-way recovered from running (realistically beyond my fitness) the London Marathon - read the recap here. But I was committed by that point, having...

Chicago Marathon Abbott 5K Race Recap

Chicago Marathon Abbott 5K Race Recap

AKA I paid £35 for a beanie, and ran 5K.  This race is a must for those travelling over to Chicago to run the marathon in my opinion. We started race morning at Starbucks, buying hot drinks to keep our hands warm. Donned in our beanies (breaking the cardinal race...