In no particular order (except I’ve put my favourite first) here are a list of the best spinning classes in London, in my opinion. I also think that the classes at Virgin Active and Fitness First are great if you’re members of those gyms! Psycle When this...
I know that not everyone can take a full hour lunch break every day, whether it’s because you have an erratic job, meetings scheduled in, or just one of those office atmospheres where a lunch break is frowned upon. However, please remember You are probably not paid...
A kettlebell is a traditional Russian training implement that has been used since the 1700’s to develop full body conditioning and fitness. It looks like a cannon ball with a handle, allowing for unique positioning of the weight directly above your centre of mass...
Doesn’t Classpass sound amazing – unlimited classes at your favourite London studios for just £79 a month. But is it too good to be true? Pros Unlimited classes- this part is actually true. You could go to multiple classes a day if you want. Studios across...
My New Year’s Eve was spent with friends in France, and involved a lot of fizz, wine, cheese, beer pong and fireworks. We created an amazing spread with baked camembert, pate, smoked salmon blinis, followed by Coq au Vin, lemon tart and more cheese! When...
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