Sep 22, 2022 | Active Travel, Race-cations, Running
A few years ago my main running goal was to complete the Marathon Majors (running London, New York, Berlin, Boston, Chicago and Tokyo marathons). I collected my Six Star Medal in Tokyo in 2018 and whilst I’m not so secretly hoping that they add another marathon or two...
Oct 11, 2020 | Kit, Running
Did you know that even sweat loss of just 2% of your body weight can cause a noticeable difference in both physical and mental performance! During the run the idea is to drink to thirst! And the best way to do this is to sip little and often. If you’re running...
Jun 22, 2020 | Running, Running Advice
I know a lot of people have started running during lockdown, whilst another group, myself included, found running through this time quite stressful and so fitness and mileage dropped. With the goal of a marathon in Spring 2021, I’m trying to increase my mileage...
