Here is my tried and tested essential kit for women runners.
[shopr_shopthepost collection=”my-essential-running-kit” order=”random”]
Take a look at my curated collections of nutrition supplements, active travel and running accessories.
A few years ago my main running goal was to complete the Marathon Majors (running London, New York, Berlin, Boston, Chicago and Tokyo marathons). I collected my Six Star Medal in Tokyo in 2018 and whilst I’m not so secretly hoping that they add another marathon or two...
I know far too many runners that don’t fuel during a half marathon, claiming that they ‘don’t need to’. And whilst it’s true that you can get through a 13.1 mile run without taking on extra carbs, you are unlikely to perform at your best and you’re more likely to...
A race within a race. As a way of involving both the local community and those travelling to Oregon from out of town to watch the Athletics World Champs, Asics put on a 5K race within the Men's Marathon race. I was kindly gifted a bib to the race. Uplift Oregon 5K...
NYRR Mini 10K Race Recap
I was kindly gifted my race entry by Limelight Sports, all opinions are my own. Hackney Half Marathon 2022 Race Recap Looking back at the times I’ve had stomach issues during races, there is a common theme…HEAT. Yesterday at the Hackney Half, by mile 11 I had to...
It's been 10 days since I ran the Big Sur Marathon and my first marathon since 2019. During the race I started to reflect on what had gone well in training for marathon number 14, plus things I'd change in terms of both training and preparation for the Chicago...
A race within a race. As a way of involving both the local community and those travelling to Oregon from out of town to watch the Athletics World Champs, Asics put on a 5K race within the Men's Marathon race. I was kindly gifted a bib to the race. Uplift Oregon 5K...
If you thought finding the right pair of running trainers was hard...for many runners, finding the right sports bra is like finding the Holy Grail. After too many post-run shower moments when I realised I'd chafed on my ribs, back, shoulders etc, the times where I've...
NYRR Mini 10K Race Recap
