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What’s going on in London this Week? Best London Marathon Pop Ups

I’m so excited for London Marathon weekend - as my husband jokes, it’s my favourite weekend of the year. But he’s right (and I made him take the weekend off months ago). I’m hosting a shakeout run with Westin London City at 10am on Saturday morning complete with our fave build your own carb box. Plus then we’re hosting a pasta dinner that evening - open to all - would love for you to join us!  And for those running the London Marathon, make sure to look out for us at Mile 23.5 on the race course. We'll be decked out in yellow, you can't miss us! ASICS House Where: 1 Kingsland Rd, E2 8AA When: Monday 20th to Sunday 26th. Opens midday on the 24th. What: Too much going on across the week to list! Check out the website for a packed schedule of DJs, social runs, yoga, screen printing, shoe trials and free coffee! A few key events… Wednesday @ 13:00 + 15:00: Inclusive yoga with Yoga Collective Friday @ 17:00: Tempo Run Club relaxed 3km, followed by Guided MC led meditation, custom...

About me

Hello, I’m Charlie – a runner, Registered Dietitian and lover of travel. I believe anyone can run a marathon, I’ve transitioned from non-runner to 13 x Marathoner and Six Star Finisher. My blog champions fad-free, accessible wellbeing through fitness, nutrition and living life to the full.

A no-nonsense approach to eating for runners and athletes of all levels. An essential companion for those trying to fuel right; before, during and after their runs to improve performance and increase energy levels!

The Secret to Consistency: Routine

The Secret to Consistency: Routine

Since getting back from Charleston with our newest family member the one thing I’ve been craving is a routine. I’m someone who hates to admit this but I thrive in routine whilst thinking (hoping)...

My Current Running Shoe Rotation

My Current Running Shoe Rotation

I have a lot of pairs of trainers.  Running shoes obviously (both trail and road), casual trainers, shoes for weights, and I’m even considering a pair of Padel shoes to really hit the...

ASICS Nimbus 27 Review

I realise I'm really behind with my shoe review posts and have so many more to write/post/share - plus am going to start sharing more YouTube shoe content because honestly I just don't think there...

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