About Me
Running
Nutrition
About me
Hello, I’m Charlie – a runner, Registered Dietitian and lover of travel. I believe anyone can run a marathon, I’ve transitioned from non-runner to 13 x Marathoner and Six Star Finisher. My blog champions fad-free, accessible wellbeing through fitness, nutrition and living life to the full.
A no-nonsense approach to eating for runners and athletes of all levels. An essential companion for those trying to fuel right; before, during and after their runs to improve performance and increase energy levels!
My Current Running Shoe Rotation
I have a lot of pairs of trainers. Running shoes obviously (both trail and road), casual trainers, shoes for weights, and I’m even considering a pair of Padel shoes to really hit the...
ASICS Nimbus 27 Review
I realise I'm really behind with my shoe review posts and have so many more to write/post/share - plus am going to start sharing more YouTube shoe content because honestly I just don't think there...
Garmin Forerunner 165 Review: Is this the best beginner running watch?
As someone who wears my running watch all day everyday (mostly so I don’t forget to put it back on, plus I like getting the HR and sleep data) I love a watch that doesn’t immediately look like a...
Adidas Pro 4 Review (from an average runner)
These shoes have been in my cupboard since November waiting for the right moment to put them to a proper test. But you know what they say about not saving your best for best, otherwise you might...
ASICS Novablast 5 Review
I wore a pair of ASICS for my very first marathon, the London Marathon back in 2012. I remember buying the first pair from Sweaty Betty with no clue what I was looking for. Then a second pair from...
Sydney Marathon: The 7th Marathon Major
Sydney Marathon ballot opens tomorrow and is the latest marathon to join the World Marathon Majors. The original Six Star medal won't change and they won't be making a 7-star medal, rather waiting...



