About Me
Running
Nutrition
About me
Hello, I’m Charlie – a runner, Registered Dietitian and lover of travel. I believe anyone can run a marathon, I’ve transitioned from non-runner to 13 x Marathoner and Six Star Finisher. My blog champions fad-free, accessible wellbeing through fitness, nutrition and living life to the full.
A no-nonsense approach to eating for runners and athletes of all levels. An essential companion for those trying to fuel right; before, during and after their runs to improve performance and increase energy levels!
What the Runner in you life actually wants for Christmas
What would you like for Christmas? I never really know what to say when asked this as usually its either quite a niche running thing (so I send the exact link!) or I can't think of it at the...
My Current Running Shoe Rotation
I have a lot of pairs of trainers. Running shoes obviously (both trail and road), casual trainers, shoes for weights, and I’m even considering a pair of Padel shoes to really hit the...
ASICS Nimbus 27 Review
I realise I'm really behind with my shoe review posts and have so many more to write/post/share - plus am going to start sharing more YouTube shoe content because honestly I just don't think there...
Garmin Forerunner 165 Review: Is this the best beginner running watch?
As someone who wears my running watch all day everyday (mostly so I don’t forget to put it back on, plus I like getting the HR and sleep data) I love a watch that doesn’t immediately look like a...
Adidas Pro 4 Review (from an average runner)
These shoes have been in my cupboard since November waiting for the right moment to put them to a proper test. But you know what they say about not saving your best for best, otherwise you might...
ASICS Novablast 5 Review
I wore a pair of ASICS for my very first marathon, the London Marathon back in 2012. I remember buying the first pair from Sweaty Betty with no clue what I was looking for. Then a second pair from...


