After I announced that I’d completed 11 miles on the treadmill on Saturday, I had a number of comments and emails asking for advice for getting through a long run on a treadmill without dying of boredom. Obviously using the treadmill isn’t ideal for your long runs,...
It’s no secret that I have a rather large goal for the Chicago marathon in October. Project BQ (or as close as I can possibly get to a BQ). For those of you unfamiliar with the term BQ, it means Boston Qualifier, and is the qualifying time that you need to achieve for...
I’ve had a few requests to divulge what I keep in my backpack when I complete long runs and marathons. I absolutely love my Nathan Sports Hydration pack- my friends bought it for me as a birthday present a few years ago and I haven’t stopped wearing it...
I love running and I actually really like marathon training- the routine, structure and of course, ticking off each workout. However, a lot of training plans call for 5-6 runs a week which I hate. I know my body doesn’t respond well to running so much, plus I get...
BEEP BEEP BEEP BEEP When the alarm went off at 5am on Friday morning there was nothing I wanted to do more than turn it off, roll over and go back to sleep. Instead, I dragged myself out of bed to force down a banana, a little toast and a cup of tea. With...
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