I’m sharing MiO in my life as part of a sponsored series for Socialstars™ My biggest marathon training mistake… Running. Not running too much, not running too little. Just running. And only running. I got injured training for my first marathon and had to pull out, ran...
When you’re marathon training, there are days when you don’t want to run or don’t want to workout but you know you should. You should, not just because it’s on a plan, but because oftentimes you feel better, happier post run. But whilst...
This week’s marathon training has been SUB PAR to say the least. I missed two of my scheduled runs (and there’s a chance I had to stop to retch during my hen do run, I’ll blame the silage smells, nothing to do with the Prosecco). I was feeling...
I’m sharing MiO in my life as part of a sponsored series for Socialstars™ Have you heard of Alison Desir? She recently led a group of awesome runners in a Run for Planned Parenthood from Harlem to DC for the Million Women March. Whilst her epic 240 mile relay run and...
What’s your fitness goal? Whether it’s to get in shape? To run a half marathon? To earn your BQ? To feel confident in your bikini this summer? To lose weight? Whatever your fitness goal is, there are days that motivating yourself can be harder than others....
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