I get a lot of emails asking about training plans…whether I write them for people, asking for the best half/full marathon training plans and affordable coaches. Prices (and quality) can vary a lot, so it’s best to do some research into a coach that will...
It’s no secret that I want to BQ, and whilst I may have been miles off it at Boston, I’m still darn proud of that sub 4 race. I can’t decide what race is next on the cards, however I do know that I’m taking my own advice and chilling out,...
There are just under 16 weeks to go until the London Marathon, and if you haven’t started training yet, DON’T PANIC!! I know a lot of people started weeks and months ago, but personally, a 12-16 week training programme works best for me. The London...
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