Apr 28, 2018 | Nutrition, Post Run Recovery, Running, Running Advice
This post is in collaboration with Pukka Herbs. It’s been almost a week since the London Marathon. Ive spent most of the week sore, either from the 26.2 miles or my two F45 classes (I’ve started going to the Paddington location and I love it). It feels...
Jan 24, 2018 | Lifestyle, Running, Wellness
This post is in partnership with Pukka Herbs. You upload your run, your yoga class, your weights session on to Instagram, but somehow the photo of you kicking back on the sofa with a cup of tea and stack of biscuits never made it on… Guilty. In a world where...
