THE RUNNER BEANS

Running

Active Travel

Nutrition

Family

Are You Overstating Your Health & Fitness Choices?

Are You Overstating Your Health & Fitness Choices?

As part of my degree course (I’m studying to become a Dieitian) we routinely analyse people’s diets and lifestyles, and make changes and suggestions in line with Government guidelines. And do you know what, there isn’t one single mention of avocado...
How much does it cost to run a blog?

How much does it cost to run a blog?

How long is a piece of string? The best thing about blogging is that there’s no barriers to entry, you can open up a wordpress or blogger site and start typing. You just need access to a computer and the internet… The rest is up to you – you could spend a pound,...
A Reminder to Slow Down…

A Reminder to Slow Down…

Why is it always the way that you don’t realise how close you are to burning out until it’s too late? After working 16-18 hour days for the past few weeks, balancing freelancing, uni work, nannying, and blogging, plus Barry’s hell week – I...