THE RUNNER BEANS

Running

Active Travel

Nutrition

Family

Project BQ Training Log 21st January

I haven’t signed up for my BQ race yet, but I do know it will be at the end of May or the start of June. And since apparently people are looking VERY closely at every mile logged on my Strava (check out the comments section of my last blog to see what I’m...

Life Update January 2019

Good morning! Happy first Monday of 2019! I thought it might be a nice idea to share a little life catchup post with you all (and welcome any new readers!) If we were having coffee this morning, (lets face it, it would be a double shot) but I would tell you...

An Apology

One of my own pet peeves is when people say they’re going to do something, and don’t do it. And I’m guilty. I started a podcast and didn’t have the time or expertise to do it I shared a couple of strength workouts but wasn’t able to share...

Life Lately…Oct 2018

I feel like I’ve been a terrible friend and wife lately, with just so much going on and not enough time to commit to anyone. As most of you know, I’m currently completing my final clinical hospital placement, working on the wards 8,30-4.30 Monday-Friday,...