Sep 19, 2020 | Cross Training, Kit, Running
I’ve never been as grateful to have a treadmill at home as I have over the last 6 months (and I imagine even more so when we get home to quarantine for 2 weeks with no option to exercise outside of our house). We’ve utilised it for workouts, easy runs and...
Jul 9, 2020 | Cross Training, Running
MY WEEKLY WORKOUTS 22nd JUNE – 5th JULY 2020 MONDAY Bootcamp in the park with colleagues, we did a 45 minute Insanity video which felt brutal! Our group of dietitians have been trying to work on our fitness together, and it makes it so much easier when you have...
Jun 17, 2020 | Cross Training, Running, Running Advice
Weekly Workouts 8th-14th June 2020 With lockdown easing in the US and many gyms reopening there, it got me thinking about how my own exercise routines might change if/when things go back to ‘normal’. I am so fortunate to have a home gym in our garden, and...
Jun 8, 2020 | Cross Training, Running
This week I finally felt ready to start training hard again, to focus on running again and start working towards that ultimate Boston Qualifying goal again. I’ve done a lot of the 20 minute beginner runs on the Peloton app now and am planning on increasing my...
May 27, 2020 | Cross Training, Running
I utilised my Peloton app a lot this week, with outdoor runs, tread classes, rides and a guided walk. You can read my full Peloton review here, and I’m excited to be chatting with Peloton run coach Becs Gentry on the podcast next week, so let me know if you have...
