Mar 11, 2019 | Running, Running Advice
This post is in partnership with Arla. I was asked by Arla Protein to share how I ‘keep going and keep growing’ to achieve my goals. And I immediately thought of my Boston Marathon goal. I got a bit of schtick back in 2017 when I decided to run the Boston...
Dec 27, 2018 | life updates, Lifestyle, Running
I follow a blogger that sets a word for their year, and the more I’ve been thinking about my goals, hopes and ambitions for this year, the more a word has sprung to mind. Invest I know that sounds strange, but bear with me. Investing in relationships There have...
Dec 9, 2018 | Lifestyle, Running, Running Advice, Wellness
This morning, my alarm went off at 6am. I was feeling tired, it was raining outside, and bed was so appealing. So i convinced myself that I could sleep more now, get up, do some work then run later. And you know what…the run didn’t happen. I know myself...
Nov 29, 2018 | Lifestyle, Running, Wellness
This post is in collaboration with Berocca. When your legs are telling you to stop, your mind has to shout louder for you to continue… This morning, my alarm went off at 5.30am, jolting me out of my stupor. I didn’t want to get up. I was feeling tired, it was raining...
Aug 19, 2018 | Lifestyle, Running, Running Advice, Wellness
This post is in partnership with Soleve Sunburn Relief. NB: I wrote this post a couple of weeks ago, and posting couldn’t have come at a better time considering my own motivation has been waning. HOWEVER, after re-reading and editing this to post today, I...