New York Mini 10K 2022 Race Recap We flew via NYC on our way back home from Charleston for our ’20 week scan’, and when I saw that the NYRR Women’s Mini 10K was on that weekend, I decided to stay for an extra day in the city. I’ll never pass an...
I was kindly gifted my race entry by Limelight Sports, all opinions are my own. Hackney Half Marathon 2022 Race Recap Looking back at the times I’ve had stomach issues during races, there is a common theme…HEAT. Yesterday at the Hackney Half, by mile 11 I had to...
Move over Royal Parks Half, there’s a new fave UK half in my eyes… Ok, so it might help that it was gloriously sunny on race day which was not only great for the runners but meant that the spectators were out in force. (And the last time I ran Royal Parks...
The countdown until the big Spring Marathons is on… 115 days until the London Marathon. 102 days until Boston. 101 days until Brighton Marathon. 94 days until Manchester Marathon. A lot of the London Marathon training plans start this week, 16 weeks out from the...
You’ve probably heard of heart rate training before. It’s just like it says on the tin really – instead of tracking your runs using speed, you focus on heart rate data. The idea is that this provides a more accurate view of the effort you’re actually putting in...
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