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New York Mini 10K 2022 Race Recap

New York Mini 10K 2022 Race Recap

New York Mini 10K 2022 Race Recap We flew via NYC on our way back home from Charleston for our ’20 week scan’, and when I saw that the NYRR Women’s Mini 10K was on that weekend, I decided to stay for an extra day in the city. I’ll never pass an...
Hackney Half Marathon 2022 Race Recap

Hackney Half Marathon 2022 Race Recap

I was kindly gifted my race entry by Limelight Sports, all opinions are my own. Hackney Half Marathon 2022 Race Recap Looking back at the times I’ve had stomach issues during races, there is a common theme…HEAT.  Yesterday at the Hackney Half, by mile 11 I had to...

Low Heart Rate Training

You’ve probably heard of heart rate training before. It’s just like it says on the tin really – instead of tracking your runs using speed, you focus on heart rate data. The idea is that this provides a more accurate view of the effort you’re actually putting in...