THE RUNNER BEANS

Running

Active Travel

Nutrition

Family

Hackney Half Marathon 2022 Race Recap

Hackney Half Marathon 2022 Race Recap

I was kindly gifted my race entry by Limelight Sports, all opinions are my own. Hackney Half Marathon 2022 Race Recap Looking back at the times I’ve had stomach issues during races, there is a common theme…HEAT.  Yesterday at the Hackney Half, by mile 11 I had to...

London 10 Mile Race Recap

I’ve long thought that 10 Milers are a great distance, and one that I look forward to when I see on my training plan. Long enough that I don’t have to run FAST, but short enough that it’s over quite quickly. In the US there seem to be quite a few...

London Winter Run Race Recap

Oh hey new Youtube video.. Are you subscribed to my channel? I’ve got some fun videos planned for my trip to Tokyo and other travel I have coming up over the next few months, as well as some ‘Day in the Life’ style posts (uni, hospital placement,...
Fitfluence Fitness Events London

Fitfluence Fitness Events London

London is a little behind the states in terms of fitness and blogging events, but we’re slowly catching up. I went to an awesome Social Media for Business breakfast panel discussion with AWOL last week at the top of the Gherkin, learning a lot about social media from...
London Yoga Studios to Warm You this Winter

London Yoga Studios to Warm You this Winter

Lumi Power Yoga Avoid the Sunday night blues at Lumi’s candlelit Yin class, or opt for a heated Vinyasa flow to fire up your muscles at this West London local. (This is my absolute must-do class each week, and gets booked in on my ClassPass without fail, plus they...