I love running. I enjoy short runs, fast runs, long runs…but I don’t love running enough for it to be my only form of exercise. Not only that, but adding in cross-training actually make me a better running. It helps me strengthen, stretch and improve my fitness,...
Did you catch my latest vlog? It’s the first of my studio review videos, I promise the next one will be more of a review rather than just a fun video. Also next time I’m choosing a bright studio, why are they all so dark? Yes I even chose that thumbnail!...
I’m a morning exerciser, which means that I’ve had to hotfoot it out of the gym, into the changing rooms and get ready for work as quickly as possible a number of times. We’ve all faced the issue of trying to apply makeup whilst still suffering from...
There are over 300 studios in London on ClassPass, and yet I seem to go to my same favourite 10 over and over again. In an attempt to try a new studio, the ClassPass girls and I signed up for one of the Aerial yoga classes. Tucked off a side street near Chalk Farm is...
Lumi Power Yoga Avoid the Sunday night blues at Lumi’s candlelit Yin class, or opt for a heated Vinyasa flow to fire up your muscles at this West London local. (This is my absolute must-do class each week, and gets booked in on my ClassPass without fail, plus they...
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