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A BQ Training Update… March 2021

A BQ Training Update… March 2021

After taking a number of weeks of running VERY easy due to my IVF treatment, I feel a little like I’m back where I started at the beginning of January, albeit with slightly higher weekly mileage. Some days, I find it really hard to stay positive when my easy...
The Boston Project Week 2

The Boston Project Week 2

Last week’s training wasn’t ideal… I’ve been dealing with some back and neck pain. I think due to work and leaning on weird surfaces all the time. And then I had some slight knee pain so I took a rest day on Saturday, saw a physio and went for...
The Boston Project Week 1 Training Recap

The Boston Project Week 1 Training Recap

As we kick off The Boston Project training (read all about it here) I’m focusing this week on ACCOUNTABILITY. Finding strategies to keep myself accountable with my training. Texting my coach when I need to make a change or need someone just to check in after a...

Project BQ: Phoenix Marathon Training Plan

Yesterday morning I shared a photo of me, in our spare room, surrounded by clothes, no make up on and definitely not post-run. It was a reality update. Sharing the chaos that feels like my life right now. The encouragement I received was overwhelming! And it made me...