I’ve googled Brooks Ghost 12 many times, hoping to find a pair that has been unearthed in an independent running shop, or that someone bought, never wore and is now selling. I loved those shoes. I took it for granted that the Ghost 13 would be exactly the...
If you have ever read a ‘day in the life’ of an ultra successful CEO, you’ll hear them getting up at 4am and running or working out with their personal trainer in their home gym, catching up on all the important Global news, meditating and having a wholesome...
I think the most common question I'm asked - probably on a daily basis is - what kit do you recommend. Where are your shorts from? What hydration pack should I get? and so on. So here we are - my essential running kit. I update on a regular basis to make sure that I...
This post is in partnership with RewardStyle and Lululemon. I am SO happy the weather is getting nicer, it certainly helps getting up for a pre-work run that it's light in the morning and kind of warm in the sun (I'm still having to de-ice my car more often than I'd...
Puma is one of the oldest sports shoe brands. The first iteration of the company was founded in Germany in 1919, then called Dassler Brothers Shoe Factory. They had a lot of early success, with a huge amount of Olympic medals being won by athletes wearing Dassler...
If you’ve ever been to a running shop and had your gait analysed, they’ve probably tried to sell you custom insoles, designed to help correct any imbalances in your running pattern. Smart insoles go one step further. Rather than the insoles themselves being...
I think the most common question I'm asked - probably on a daily basis is - what kit do you recommend. Where are your shorts from? What hydration pack should I get? and so on. So here we are - my essential running kit. I update on a regular basis to make sure that I...
I could feel it going. It had turned black a few weeks (or was it months?) ago and I knew it was going to go eventually. However I’d ignored the situation. And now, with only four days until I walk down the aisle as my friend’s bridesmaid, I have lost it. My little...
This post is in partnership with RewardStyle and Lululemon. I am SO happy the weather is getting nicer, it certainly helps getting up for a pre-work run that it's light in the morning and kind of warm in the sun (I'm still having to de-ice my car more often than I'd...