This post has been sponsored by Arla Protein. All thoughts an opinions are my own. I'm going to show you an easy and convenient recipe for before/after exercise using Arla Protein Strawberry Pouches as part of their wider Arla Protein range. But first, lets focus on...
Recipe
Monster Workout Energy Balls
After the Monster Workout Cookies were such a hit from my cookbook, Cook Eat Run, I wanted to share these super simple energy balls that are guaranteed to be loved by kids and adults alike. Ideal to enjoy with a cup of tea before an evening workout. I was inspired to...
Treat Friday: breakfast, a foam roller and a new cup
It's the little things that brighten my day... This morning I had breakfast at Duck and Waffle, in the Heron Tower. It's on the 40th floor, so the view over London is amazing. Apparently. Unfortunately it was incredibly misty this morning so we couldn't see very far....
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Treat Friday: breakfast, a foam roller and a new cup
It's the little things that brighten my day... This morning I had breakfast at Duck and Waffle, in the Heron Tower. It's on the 40th floor, so the view over London is amazing. Apparently. Unfortunately it was incredibly misty this morning so we couldn't see very far....
THE BIG BREAKFAST CHALLENGE
Recently, I have found myself getting super hungry almost as soon as I get to work. Like so hungry that the first thing I think about when I sit at my desk is 'What can I eat?'. That is ridiculous as it's usually only an hour and a half max since I ate my breakfast....