THE RUNNER BEANS

Running

Active Travel

Nutrition

Family

What’s Next?

What’s Next?

I took a year off from the marathon.  I love running marathons. I (mostly) love training for them.  Honestly I think part of it is relishing the routine of training as a non-routine girl. Of seeing the progress over a 12, 16, 20 week build. And truly, the...
The Secret to Consistency: Routine

The Secret to Consistency: Routine

Since getting back from Charleston with our newest family member the one thing I’ve been craving is a routine. I’m someone who hates to admit this but I thrive in routine whilst thinking (hoping) that the chaos and flexibility that both Tom and my jobs also...
First Impressions of the Adidas Supernova Rise 3 

First Impressions of the Adidas Supernova Rise 3 

In a world where fast shoes get a lot of attention, the daily trainer often gets overlooked. But in reality, we do most of our mileage in our everyday shoes, the easy miles, the volume, the warm ups/cool downs – the important stuff that makes up the bulk of our...